Ayurvedic Cleanse
Ayurvedic Home Cleanse
from £180
APPOINTMENT ON REQUEST
Over time, ama - or toxins - can accumulate in our bodies and minds.
This makes Cleansing an essential part of maintaining and restoring health.
Ayurvedic Cleansing is more than just fasting or having an enema.
It’s determining the strength of digestion, the aggravation of Doshas and their effect on the tissues and organs before selecting the herbs and method of cleansing.
Ayurveda recommends Seasonal cleansing for maintaining optimal health.
Our tailored cleanses enable you to cleanse from the comfort of your home and are customized to your goals, current dosha state and life circumstances, and seasonal challenges where you live.
We meet for an initial consultation, where your current symptoms and the presence of Ama (toxins) are assessed.
The cleanse is then tailored to remove accumulated toxins, improve digestion and help alleviate chronic conditions.
A home cleanse usually lasts 7-14 days depending on your current health. This is preceded by a few days of preparation and proceeded by a few days of rejuvenation.
On completion of your Cleanse, a follow up is recommended to rejuvenate the body and tissues through lifestyle rituals; nourishing diet and personalised herbs to maintain and support the balanced you.
A tailored programme inlcludes:
Initial Consultation to look at current imbalance, tongue and pulse diagnosis
Prescription and sourcing of herbs to take before, during and after the cleanse (excl. cost of herbs + P&P)
Day to day guide on how to prepare the body for detoxification, with diet, lifestyle and daily rituals
Specific method on how to cleanse
Written directions on how to perform an effective cleanse
Dietary plan before, during and after the cleanse, outlining foods to eat and avoid
Nutritive dense recipes to best support the cleanse
Online/telephone support during the cleanse
How to rejuvenate the body, increase energy and vitality after the cleanse