Client Reviews

 

Menopause

I was introduced to Ayurveda, during my years of studying yoga. However, I had not integrated these concepts into my lifestyle. It was only when I began to go through Menopause that I was properly introduced to the power of this ancient form of ‘medicine’. Most of my friends went down the HRT route but I knew that was not for me. The hot flushes became more regular and intense and I developed what appeared to be a form of teenage acne on my face. Other symptoms such as emotional outbursts and anger also surfaced. I knew this was not going to get any better any time soon, so that is when I found Akanksha from Purnam Ayurveda (thank God)! Within 3 weeks of changing my diet and taking the herbal remedies, my face completely cleared up (bearing in mind, I’d had the acne for a period of 9 months prior to this) – it was astounding. The hot flushes dramatically subsided and I felt calmer. Result! Was this a coincidence? I knew the answer to this after Christmas and New Year. I had gotten out of the habit of taking the herbs and the diet went out of the window over the festive period. As a result, the hot flushes became a little more frequent and a little rash appeared on one side of my face. I instantly knew the reason why and got back on the wagon. A few weeks later, these familiar symptoms began to subside again and my skin cleared up. I find it amazing and fascinating what these types of treatments do for the body and mind. Why are we not adopting this type of approach more and more? No side effects from drugs! I understood what was going on in my body and how to use foods to calm the aggravated dosha. It really works! Akanksha’s knowledge and bubbly personality make the whole experience a worthwhile journey and I can’t recommend her enough. I’ve referred several of my instructors as well as clients her way and I urge anybody to try this approach and find out for themselves.

— EMMA NEWHAM, Yoga Instructor, Trainer, Director of MyBody Studios

Fertility

I sought the advice of a more holistic practitioner because I felt let down by my GP. I was suffering with a range of symptoms such as tight chest, pain in chest, burning in stomach, pain in jaw and neck. I cm across Akanksha by doing a Google search and felt a bit nervous about seeking help from a practice that I knew nothing about. But , something about Purnam Ayurveda felt right and so I made an initial appointment. As soon as I met Akanksha via Zoom (due to restrictions) I felt instantly at ease and in ver capable hands. She listened very carefully to everything I told her, taking into account every aspect of my life. I explained that I was having treatment for fertility and that it hadn't gone very welland I felt very stressed about it. I had self diagnosed GERD which my doctor had agreed but until I met Akanksha I had never linked the disease to my anxiety over fertility treatment I was receiving. Everything she said about the human body made sense and I felt so reassured that following her advice based on my Dosha meant that there was light at the end of the tunnel! She prescribed me some herbs which I was so looking forward to receiving and also gave me a chart of foods to avoid/combine and recipes to help my symptoms whilst I worked on the root cause of the GERD. I had a follow up consultation and then I was finally able to go to visit Akanksha for further treatment which included the most amazing massage! The treatments are never rushed. It was a pleasure to finally meet her and her warmth and sincerity were exactly what I needed. I am now symptom free and have a wonderfully healthy 6 week old baby boy!

— MRS COOPER

Akanksha has a wonderful presence and her knowledge of Ayurveda is incredible. She’s a great listener and whatever you need she will find what’s right for you. The North is very lucky to have such a genuinely lovely and authentic Ayurvedic Practitioner!

— PAM STACEY

Diverticulitis, IBS, Hiatus Hernia

Before my Ayurveda sessions, I had been suffering for some time from Diverticulitis, severe IBS, and a hiatus hernia. This caused acid reflux, severe abdominal pain, and diarrhea. I was also getting into the habit of excessive alcohol consumption. Nothing prescribed by my GP helped long-term. I had gotten to the stage of being nervous about going out, particularly in the mornings as my symptoms were very unpredictable and I could have a flare-up at any time, creating an urgent need to use the facilities. My Ayurveda sessions with Akanksha taught me which foods and drinks were beneficial to me and which to avoid, along with herbal supplements and remedies that kickstarted the healing process. I enjoyed the new regime and certainly enjoyed the benefits. I am pleased to say that I am symptom-free and I have also been able to tackle my alcohol consumption - thanks so much to Akanksha at Purnam Ayurveda." 

— MRS SHEILA

Psoraisis

Akanksha has cured my psoriasis, with her help I’ve been able to work out which foods & food groups cause it. She’s also helped me with severe bowel issues, caused by an injury to my spinal cord, which has damaged nerves to my bowels & bladder. I’ll never be cured, but she’s been able to advise me & prescribe medication to help alleviate lots of issues caused by traditional medicines. I recommend a few sessions, it’s something that does take time. It’s well worth the patience to see the results.

— MRS FOSTER

Rhinitis, Eczema

I consulted Akanksha after being troubled with sinus issues (rhinitis) and poor skin (eczema / psoriasis) for many years. It was really concerning and bothering me and my family. I had visited my GP on a number of occasions only to be given a nasal spray or cream. The symptoms were therefore fixed in the short term but I wanted to address the underlying cause and solve that once and for all. Through her care and wisdom, Akanksha did exactly that.

Very detailed advice was given regarding my diet and supplements were prescribed. In addition, Akanksha provided realistic advice with regard to achievable changes I could make to my lifestyle. I really committed to the process and after a couple of months felt immeasurably better in myself and the symptoms were dramatically improved. Much of it was down to Akanksha really taking the time to get to know me and what makes me tick. She was so perceptive and I felt completely understood – her approach is so very warm and caring.

I would recommend Akanksha without hesitation. This is the first time I have tried any form of alternative medicine and particularly Ayurveda but if any other ailments crop up in the future, it will not be the last.

My advice would be to give it a go, commit to the process, follow the carefully thought through advice and guidance as best you can and do not expect overnight results. It does take a little time but it is well worth it in the long run. It really works.

Akanksha is clearly passionate about and is excellent at what she does and is a consummate professional. I am so very grateful to her.

— MR JONATHAN

Hashimoto’s Disease

I approached Akanksha with a specific goal to better manage my autoimmune condition (Hashimoto’s). With Akanksha’s guidance and herbal medications, I have reversed the main issues I was experiencing; fatigue, slow weight gain, and low mood. I have learned what foods are beneficial to my body type and what foods trigger my condition. Akanksha has given me the confidence to take control of my health from within. I will be eternally grateful to her for her support and guidance in making positive changes to benefit, not only my health condition but my wellbeing in general. Thank you.

— MRS MARET

Bacterial Vaginosis, Recurrent Thrush Infection

I wanted to try Ayurvedic medicine after I had persistent problems with recurrent thrush/BV for over a year and I didn't feel I was getting anywhere with my GP as they couldn't get to the root cause of the problem, but would rather just treat the symptoms. I met with Akanksha who I felt at ease with straight away and I felt understood and listened to. I have always felt able to confide in her and that she really does care. I was recommended to alter my eating habits and the types of food I eat, as well as take prescribed herbs throughout the day. These adjustments were relatively simple for me to make and I can definitely see them taking effect. My symptoms have reduced significantly and I now feel more in tune with my body.

With Akanksha's direction, I know which foods may trigger a negative reaction in my body, and therefore I know to limit these or steer clear. I now also feel I have more energy, which I didn't before as now I am getting the right nutrition from my food, as well as a lot less heartburn and digestive problems. I am now also more conscious of how my lifestyle habits can affect my physical health in relation to my Doshic constitution, meaning I can live more mindfully thanks to Ayurveda. I would highly recommend anyone with an open mind to Akanksha's service.

— MS GEORGIE

SIBO, IBS

I initially met Akansha for a massage that my friends offered for my birthday. It was a very healing and powerful experience. Akansha was very generous and caring. Sometime later I decided to sign up for a consultation. I had been struggling with SIBO and IBS for a long time and now it's been six months since I started following the diet and the Ayurvedic medicines I see a massive improvement in my digestion and I’m able to identify the triggers quicker as well as cycles of my body. The relationship you form with an Ayurvedic doctor is different from the one that you have with your GP. Akansha has been able to help me based on her knowledge of my individual constitution rather than just manifestations of illness. This is a whole new or rather a very old approach to health. Highly recommended!

— MISS AFRA

Akanksha’s hands are strong and skilful and I could feel the benefit of her knowledge and care right from the start of my treatment. The whole process was deeply relaxing but also unlocked a lot of energy as it brought me back to my centre. There is profound healing in this work and I’d recommend it to anyone who needs rebalancing and wants to get more in touch with themselves.

— LINDA FRANCE

Hormonal Acne, Migraines

I have been dealing with Acne and Migraines on and off for a long period of time, I reached out to Akanksha to book a Consultation and a Massage and both were outstanding! She thoroughly went through my medical history and asked questions about how I feel about myself, my relationships with family and friends, my work environment, etc. in order to get a clear picture of what's going on, not just physically but also mentally and emotionally. She gave me my customised diet plan of what foods I should incorporate and which ones I should avoid based on my constitution plus some natural herbs to take. Within 2 months of following the treatment, I am no longer having Migraines and my Acne had massively reduced. Plus other added benefits such as feeling more connected with my body, mood boost, no PMS, and my overall focus has increased!

— MISS LAURA

Herniated Lumbar Disc, Sciatic Pain

I had injured my spine back in July 2020 and I really suffered. They discovered that there was a crack on my lower back spine (herniated lumbar disc). This caused the herniated disc to leak some of its inner gelatinous material which aggravated a nerve and triggered severe back pain and sciatic pain down my left leg. Akanksha at Purnam Ayurveda introduced me to Ayurvedic Abhyanga Oil Massage to support the healing of the back and relieve the pain. Immediately after the first therapy, I felt the benefits of the treatment. I continued the therapy and it really helped me to recover from the pain. Akanksha also gave me some food advice. She explained that certain types of foods will aggravate the pain. This was something very new to me but when I started to follow her advice I felt the benefits. I personally owe a great deal to Akanksha for enhancing the healing process of my spine injury.

— MR SHAN SANANDARAJAH

Constipation, Insomnia

I had always considered I ate a healthy, nutritious diet, however, I knew certain minerals and vitamins were not being absorbed and, for as long as I remember (I'm talking decades!) I have suffered from chronic constipation. Over the past few years, my body had come to rely on strong laxatives. In addition to this, I was popping sleeping tablets on a regular basis because my insomnia was taking its toll on my work and my life in general. my health was out of control. I had tried various alternative therapies, including 2 years of acupuncture and Chinese herbs. .. all to no real benefit. I am in my early 60s and I could see my overall health deteriorating, so I reached out to Akanksha. I have been truly amazed at the benefit of Ayurvedic medicine and how, with the advice on dietary changes, herbs and supplements I am finally beginning to understand exactly what my body needs (what it doesn't). Although it's early days into my treatment I am confident that Akanksha will continue to guide and support me to reach my health goals and, in doing so, I will be able to take control of my health and well-being long term. For anyone considering Ayurvedic medicine, and a commitment to the principles I would happy to recommend Akanksha, she is very thorough and supportive.

— MRS WISE

 Akanksha's knowledge is incredible and she is an extremely talented therapist and counselor of Ayurvedic knowledge. Would highly recommend her.

— SARAH ANNE BOVILL

I had the life coincidence and the chance of getting to know Akanksha. She very quickly got to know my (bad) eating habits, weaknesses of the body, and moods and talked straight to the point. I can't say anything but that was life-changing for me! Within a week to 10 days since I started practicing her recommendations, I already felt like I was re-born! I keep talking about this magic that happened to me through her Ayurveda practice to all people around me, as I believe we all need that in our daily lives, always. Thank you, Aka, Namaste.

— MISS CAMILIA

I’m so happy I had the opportunity to meet Akanksha and have a consultation with her. She really takes the time to find out about you and any issues you may be having. She is extremely knowledgeable and is so warm and easy to talk to. I’ve been following her advice for a month now and the results are already so impressive. I couldn’t recommend Akanksha and her services any more!

— MISS RACHEL

Akanksha makes you feel very comfortable and has a warm and welcoming approach. She is very knowledgeable. I have had the Ayurveda starter package, which included a lifestyle and nutrition consultation and a 2hr full body Abhyanga massage. I have made changes to my diet and lifestyle and am starting to feel so much more invigorated. Wow Wow Wow the massage was amazing. She uses warm oils and techniques that just totally relax you... I am looking forward to the next one.

— MISS ANDREA

I had the most amazing Ayurvedic Consultation with Akanksha. I’ve always been interested in Ayurveda and feel incredibly blessed to have this service now offered in the North East, I could have listened to Akanksha all day! The session was very informative and I learnt a lot, Akanksha was so lovely, kind and made me feel comfortable and welcome. I’m really looking forward to our next session and I 100% recommend it if you are looking to balance your body and mind using Ayurvedic principles.

— MISS KAY

The massage uses a lot of warm, delicately scented oil, that feels very luxurious and deeply relaxing. The use of pressure points makes the treatment feel instantly therapeutic and rejuvenating. I had never had a massage for more than 60 minutes before, I appreciated the longer treatment to fully relax forget about time pressures and surrender to the ritual. I left feeling cared for and deeply relaxed both physically and mentally.

— MS JUDITH

I’ve received the Full Body Abhyanga Massage with Pinda Sweda twice now and loved both experiences. The massage is pure indulgence and treats both the body and mind. Thoroughly recommend.

— MS HAYLEY

 Fantastic to have an Ayurvedic specialist here in Newcastle. My treatment massage was amazing and I’ve felt many benefits since. Akanksha has a wealth of knowledge to offer.

— MR ANDREW


Akanksha has been a blessing to help me calm my thoughts through my Ayurveda journey. I am now more in tune with my body rhythms and am learning to let go of the pressures I tend to put myself under.

— MISS BOOTH

I had an amazing treatment. She applies just the right amount of pressure for it to be therapeutic and relaxing. I felt amazing during and the results afterward were fantastic. I would highly recommend and will definitely return for more treatments soon.

— MISS CARLA

I recently attended a workshop, Introduction to Ayurveda. The whole session flew over, so much information, I'd definitely attend more as there's so much to learn. It was a lovely, fun session & I can't wait to book in for a treatment

— MISS SAMANTHA

Thank you so much, it was a really great workshop!

— MRS JACQUI

I had a fantastic afternoon at the Introduction to Ayurveda workshop. Good fun and very informative. Feel inspired again thank you.

— MS JULIA

 It was a wonderful workshop and I learned lots! Looking forward to the next sessions.

— MS ANNA